Feelings Buried Alive Never Die
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Are you feeling discouraged, disheartened or stuck in your life?  Take Karol K. Truman's Healing Feelings Questionnaire (her homepage is https://healingfeelings.com) to discover your Core Feelings and how they impact your life.

 

Karol's book "Feelings Buried Alive Never Die" shows you how to use her "Life Script" to heal buried feelings.  I cannot recommend her work highly enough.  I hope you will look into her book if you have any of the following "symptoms" which are taken verbatim from Karol's book (pp. 131 – 133, revised and expanded 2003 edition).  They stem from buried feelings and beliefs in childhood.  Unfortunately, they encourage dysfunction, co-dependency, and/or addictions.  Please keep in mind that these symptoms are the natural by-product of every person’s early conditioning.  Therefore, please refrain from judging or blaming yourself or others.  These symptoms can be changed with her Life Script (see her book).

 

There is a strong correlation between specific symptoms and each Enneagram type.  So, once you've determined your Enneagram type (if you don't know your type find out by taking The Enneagram Type Test) see the bottom of this page for potential symptoms for each Enneagram type.

 

1.          Judges self harshly.

2.          Fears criticism and judgment, but driven to be critical and judgmental of others.

3.          Feels a sense of urgency; impulsive; impatient; compelled to seek immediate rather than delayed gratification.

4.          Fears failure but unconsciously sabotages own success.

5.          Fears disapproval and rejection, so unknowingly creates characteristics acceptable to others.

6.          Fears commitment.

7.          Feels inadequate/low self-esteem.  Sometimes has to compensate by appearing superior.

8.          Fears discovery of real self will cause rejection.

9.          Fears intimacy.  Unable to form close, loving, intimate relationships.

10.        Fears loving and being loved.

11.        Fears dependency on anyone or anything, yet are dependent personalities.

12.        Fears abandonment but compelled to become involved with compulsive personalities that play out this fear.

13.        Frightened of angry people.

14.        Afraid to trust due to lack of trust in self.

15.        Afraid to reveal inner secrets for fear of rejection or disapproval.

16.        Afraid of people and authority figures.

17.        Feels different/separated from others due to own feelings, which leads to depression.  Isolates self.

18.        Assumes responsibility for others’ feelings and behavior.

19.        Grieves for the family they never had.

20.        Unable to identify or ask for own wants and needs.  Unconsciously denies them, for experience has taught that they will not be met.

21.        Feels guilty when standing up for self, therefore has to give in to others.

22.        Unable to feel or express true feelings as adults, because to feel at all is unbearably painful.  In “denial.”

23.        Unknowingly driven to build up barriers to protect self from own insecurities.

24.        Unable or doesn’t know how to let go, relax, play or have fun.

25.        Learns to criticize and blame self and others.

26.        Has to make excuses for others’ weaknesses; has unreasonable expectations of self and others.

27.        Tries to find own identity in doing things, but finds it difficult to accept honest praise.

28.        Desperately wants control and yet over-reacts to changes they can’t control.

29.        Continually seeks outside approval by doing.

30.        Takes things literally; it’s either right or wrong, black or white.

31.        Takes self very seriously.

32.        Distorted sense of responsibility.  Concerned more for others than self.  (Keeps one from the pain of looking too closely at self and own problems.)

33.        Tends to repeat relationship patterns.

34.        Has a need to help and seeks people who are victims.  Are attracted by that weakness in love and friendship relationships.

35.        Doesn’t know self or innate rights.  Doesn’t realize it’s all right to make mistakes.

36.        Craves validation or self-worth from others, not received as child.

37.        Extremely loyal, even when loyalty is unjustified or even harmful.

38.        Guesses at what normal or appropriate is.

39.        Tends to be a perfectionist.

40.        Unable to trust loved ones, authority figures or peers.

 

Potential symptoms for each Enneagram type:

 

Enneagram type #1:      Symptom numbers 1, 2, 24, 25, 28, 30, 31, 39

Enneagram type #2:      Symptom numbers 5, 11, 18, 20, 26, 32, 34

Enneagram type #3:      Symptom numbers 4, 5, 15, 29

Enneagram type #4:      Symptom numbers 1, 9, 12, 17, 28

Enneagram type #5:      Symptom numbers 9, 15, 17, 22

Enneagram type #6:      Symptom numbers 5, 11, 13, 14, 15, 16, 28, 37, 40

Enneagram type #7:      Symptom numbers 3, 6

Enneagram type #8:      Symptom numbers 9, 14, 15, 22, 27, 28, 40

Enneagram type #9:      Symptom numbers 5, 13, 20, 21

 

All Enneagram types:  Symptom numbers 7, 8, 23, 33, 36

 

 

Questions?  Comments?  Suggestions?  My e-mail address is:  grussrowe@cox.net

This page was last updated on 05/29/05.